EP 4: Connect to Your Inner Knowing
What if the disconnection you feel is not a roadblock, but an invitation to realign with your true self?
Are you ready to deepen your connection to your intuition and inner wisdom so you can clearly know when things in your life are a yes or no?
Today, Breanna Rae Blaney is joined by Ashlyn Showalter—coach, wellness practitioner, and festival creator—to explore how modern society disconnects us from our essence and the importance of reconnecting with our intuition. Through personal stories, they delve into the concept of soma, a powerful way to tune into the body, and offer tangible tools to help you reconnect with your inner knowing. Ashlyn also shares her own journey through burnout and rediscovering her purpose, highlighting the importance of slowing down and aligning with your true essence.
In this episode, you’ll learn:
- How modern life disconnects us from intuition and true self.
- The concept of soma and its role in inner alignment.
- How to recognize misalignment in daily life.
- Tangible tools to reconnect with your inner wisdom.
- The role of ancient wisdom in modern healing and intuition.
- Personal stories on burnout, healing, and rediscovery.
00:00 Introduction to the Self Revolution Podcast
00:33 Guest Introduction: Meet Ashlyn
01:04 Challenges of Modern Society and Intuition
02:05 Personal Journeys and Realizations
06:33 The Body as an Indicator of Alignment
09:35 Conditioned Self vs. True Self
12:37 Recognizing Misalignment in Daily Life
20:20 Healing and Reconnecting with Intuition
30:54 The Importance of Soma and Ancient Wisdom
38:35 Tangible Tools for Connecting with Intuition
44:06 Announcing the Soma Retreat
49:28 Conclusion and Final Thoughts